Psychology
Discover how tiny nods and micro-movements prime a subconscious yes. Learn the psychology, practice steps, contexts, and ethics to boost trust and influence.
Psychology
Discover the ‘worst first’ question: a practical method to ease social anxiety by imagining realistic failures, planning recovery, and acting with confidence.
Psychology
Learn how a two-minute future self letter uses visualisation to rewire choices, curb bad habits, and turn identity-based goals into better daily decisions.
Psychology
Discover how the ‘yes, and’ technique builds instant rapport, reduces defensiveness, and boosts collaboration, with scripts, pitfalls, and a quick comparison.
Money & Productivity
Discover how switching your phone to grayscale dampens dopamine triggers, curbs mindless scrolling, and boosts focus with simple setup steps and usage tips.
Psychology
Discover how one-word answers project confidence and clarity. Learn when brevity signals authority, when it backfires, and how to use it without sounding abrupt.
Psychology
Discover the scent memory trick: how one smell can calm your nervous system in seconds. Learn the science, build a personal calm anchor, and use it safely.
Psychology
Discover how a 20‑second mirror glance primes power posture, calms nerves and elevates presence in meetings, with practical steps, cues and a quick ritual.
Psychology
Discover how the open‑palm gesture lowers threat responses, calms arguments, and boosts trust, with science, practical tips, and cultural nuance.
Psychology
Discover the 5-second silence trick: how a brief pause projects confidence, commands respect, and boosts influence in meetings and interviews.