Hairdressers beg you to brush from ends first – the order that cuts breakage by 70% instantly

Published on December 5, 2025 by Olivia in

Illustration of a person brushing hair from the ends upward with a detangling brush to reduce breakage

Ask any seasoned stylist from London to Leeds and they’ll tell you the same thing: switching the order of your detangling routine can transform the state of your strands. Hairdressers are urging clients to brush from the ends upward, not from the roots down, because the right sequence reduces stress on the hair shaft and tames knots with less force. Some salon audits and lab-style combing tests suggest this ends-first approach can deliver up to a 70% immediate drop in breakage. It’s a tiny tweak with outsized impact—especially for textured, highlighted, or fragile hair that’s already prone to snapping. Think fewer snapped ends, fewer split-starts, and a smoother finish that actually lasts through the day.

Why Ends-First Brushing Protects Your Hair

Hair is a fibre: a core wrapped in overlapping cuticle scales that behave like roof tiles. Start at the roots and you drag every tangle down the length, compounding friction until the brush meets a brick wall of knots. Begin at the ends, however, and you break up that wall in small, manageable clusters. Detangling in reverse order reduces peak tension on any single point of the strand, protecting the fragile tip where damage clusters first. Colour, heat, and UV roughen the cuticle, so damaged ends snag easily; clearing them first prevents the “snowplough” effect that snaps fibres mid-length.

Stylists rely on simple physics: lower force over smaller sections equals fewer breaks. Independent fibre-combing simulations cited by UK pros show up to a 70% reduction in snapped fibres with an ends-up sequence compared to root-down tugging on both straight and curly test swatches. Small sections, light pressure, ends to roots—that’s the protective triangle. It also yields shinier results because intact cuticles reflect light more evenly, making gloss serums and oils work harder for you.

The Step-by-Step Detangling Order

Step 1: Prep. Apply a slip-enhancing primer—a rinse-out conditioner in the shower for curls, or a silicone-free leave-in for fine hair. Slip lowers friction so knots melt faster. Step 2: Section. Clip hair into two to four panels. Detangle one small section at a time to keep tension controlled. Step 3: Start at the last two inches. Work gently through the very ends until the brush glides. Then move up two inches, detangle, and repeat. The brush only advances when the lower segment is snag-free.

Step 4: Mid-lengths to roots. Once each section runs smooth to the shoulders, you can pass through from scalp to tip with minimal resistance. Step 5: Finish. For straight to wavy hair, a soft boar-bristle or mixed bristle can polish and distribute sebum. For curls, scrunch in a curl cream and avoid over-brushing. Never yank through a knot—pause, hold the hair above the tangle to anchor, then tease it out. This choreography preserves elasticity and prevents that audible snap no one wants.

Tools That Make Ends-First Easy

The best routine fails with the wrong tool. Choose flexible teeth and forgiving materials that keep tension low. A wide-tooth comb is ideal for curls and coils; it separates without shredding clumps. A flexible paddle with cushioned pins suits straight and wavy hair. For post-blow‑dry shine, a boar-bristle brush smooths cuticles but shouldn’t be your detangler. Microfibre towels and heat on low settings also support the method by limiting rough handling. Match tool to texture and task: detangle with flex, polish with boar. And always pair tools with slip—either conditioner in-shower or a light, detangling spray on damp lengths to keep fibres gliding rather than grinding.

Tool Best For Main Benefit When to Use
Wide-Tooth Comb Curls/Coils Low snag, preserves clumps In shower with conditioner
Flexible Paddle Brush Straight/Wavy Even tension, faster detangling Damp hair with leave-in
Detangling Brush with Soft Pins All textures, especially fragile Minimal pull, scalp comfort Damp to nearly dry
Boar-Bristle Straight/Wavy (not for detangling) Shine, sebum distribution After detangling, to finish

What Stylists See in the Chair

Colorists and cutters across UK salons describe a clear pattern: clients who detangle from ends up arrive with fewer white dots (pre‑split weak points) at the tips and less fuzzing along the mid‑lengths. That means cleaner lines on blunt bobs, neater curl groups on shag cuts, and fewer emergency dustings between appointments. Ends-first combing makes every other bit of maintenance work harder—toners last better, blow-dries stay sleeker. It’s particularly noticeable on bleached hair, where rough cuticles catch more easily and snap sooner; altering the order reduces the number of compromised fibres before they ever reach the brush.

Stylists also report time savings. When the bottom third is cleared first, the final scalp‑to‑tip passes are effortless, so clients spend less time fighting knots and more time shaping and finishing. Add a weekly bond‑building mask and heat caps at lower temps, and the cumulative effect compounds. The method is free, immediate, and compatible with every hair type—no product overhaul required.

Ends-first brushing is the rare beauty tip that’s cheap, quick, and measurable: less force, fewer snaps, more shine. Whether your hair is fine and flyaway or dense and coily, the same logic applies—reduce tension where fibres are weakest, and everything behaves better. Pair the technique with the right tool and some slip, and you’ve built a routine that protects today and pays off months from now at the salon. Start at the ends, take small sections, and move upward only when it’s smooth. Will you try the ends-up order this week and track how many knots—and broken strands—you avoid?

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