Digital Wellbeing - LincolnRowing

Illustration of a salt shaker with rice testing dry indoor air beside a smartphone displaying WhatsApp “Mark as Unread” to reduce ghosting anxiety

Lifestyle

December 7, 2025

The Rice-in-Salt-Shaker Test That Proves Your House Air Is Too Dry The Secret WhatsApp “Mark as Unread” Trick That Stops Ghosting Anxiety

Discover the rice-in-salt-shaker test to spot dry air at home and the WhatsApp Mark as Unread trick to reduce ghosting anxiety with smart, simple steps.

Illustration of a smartphone set to grayscale mode to reduce dopamine-fuelled screen addiction

Tech

November 30, 2025

The grayscale phone trick that slashes screen addiction : how no colour kills dopamine hits

Switch your phone to grayscale to curb dopamine-fuelled screen time. The science, quick setup for iOS and Android, plus practical tips to stay focused.

Illustration of a smartphone set to grayscale, showing a monochrome social media feed and muted notification badges.

Money & Productivity

November 29, 2025

The phone-on-grayscale trick that stops mindless scrolling : how removing colour kills dopamine hits

Discover how switching your phone to grayscale dampens dopamine triggers, curbs mindless scrolling, and boosts focus with simple setup steps and usage tips.