Focus - LincolnRowing

Illustration of a person tapping a doorframe to trigger action and break procrastination

Money & Productivity

November 29, 2025

The doorframe touch that kills procrastination in seconds : how a tiny action breaks mental inertia

Discover the doorframe touch: a tiny embodied cue that breaks mental inertia in seconds, with a simple 3-step routine, pitfalls to avoid, and real uses.

Illustration of a person gazing at green trees through a window for a ten-minute break to restore attention and ease burnout

Psychology

November 29, 2025

The 10-minute nature glance that resets burnout instantly : how green views restore attention naturally

Beat burnout with a 10‑minute nature glance: the science of green views restoring attention, plus practical ways to build micro‑breaks into your day.

Illustration of a person using third-person self-talk to create psychological distance, reduce emotional weight, and speed up problem-solving

Psychology

November 29, 2025

The “third person” self-talk that solves problems faster : how distancing shrinks emotional weight

Discover how third-person self-talk uses psychological distancing to shrink emotional weight, sharpen decisions, and solve problems faster.

Illustration of a smartphone set to grayscale, showing a monochrome social media feed and muted notification badges.

Money & Productivity

November 29, 2025

The phone-on-grayscale trick that stops mindless scrolling : how removing colour kills dopamine hits

Discover how switching your phone to grayscale dampens dopamine triggers, curbs mindless scrolling, and boosts focus with simple setup steps and usage tips.