Tech
The grayscale phone trick that slashes screen addiction : how no colour kills dopamine hits
Switch your phone to grayscale to curb dopamine-fuelled screen time. The science, quick setup for iOS and Android, plus practical tips to stay focused.
Tech
Switch your phone to grayscale to curb dopamine-fuelled screen time. The science, quick setup for iOS and Android, plus practical tips to stay focused.
Money & Productivity
Discover how switching your phone to grayscale dampens dopamine triggers, curbs mindless scrolling, and boosts focus with simple setup steps and usage tips.